FAQs
Does design really affect mental health?
Yes—multiple disciplines (environmental psychology, interior architecture, and health design) show that built environments influence mood, stress, and cognitive performance, especially through lighting, acoustics, and spatial qualities.
Is this therapy?
Therapeutic design is not psychotherapy or medical treatment. It’s a research‑informed design service delivered by an LCSW‑S that complements, but does not replace, clinical care.
What evidence do you use?
We draw from neuropsychological design insights (comfort, safety, emotional fulfillment), healing‑space frameworks (color/form, light, sound, air/temperature, nature, materials, activity/communication), and evidence‑based design practices in interior architecture.
How do scents and air quality matter?
Olfactory inputs connect directly to the brain’s emotion and memory centers; pleasant, controlled scents and fresh air can meaningfully shift mood and comfort.
Why so much focus on lighting and acoustics?
Glare, harsh contrasts, or echoey rooms can elevate stress and distractibility; well‑layered lighting and acoustic absorption are linked with improved comfort and attention.
Is decluttering really that important?
Clutter has been associated with higher cortisol and perceived stress; clear storage strategies support emotional ease.
Can you work virtually?
Yes—virtual consultations and design plans are available, with clear guidance for local installers.